Tuesday, March 27, 2012

Chocolate ≠ Sugar

I'm doing great about no sugar/no dairy. It's been over a month now and I haven't had any cravings really. (Didn't even give in to the Tim Tam...) But I decided that dark chocolate is exempt from the list, as it has such health properties...I'm being choosy though. Only dark (60-85%), fair trade, organic chocolate. I've heard that the best brands are Alter Eco, Theo, and Equal Exchange, so when I found some in the co-op, I bought one of each to experiment with. One ounce per day. One actually had quinoa in it (mock rice crispies...) which makes it mega healthy, right??

1 comment:

Nora said...

I LOVE quinoa!! And your food articles are totally awesome. Thanks for sharing them!! Tell Bishop hi for me :) Love to you both.