Wednesday, February 22, 2012
similar drastic measures before, but after reading this article about the link between dairy + sugar and upper respiratory allergies, as well as joint inflammation, I decided today to go cold turkey on the dairy and sugar. I've been suffering from post-nasal drip since November and I've felt arthritis-type pain in my fingers, toes, hips and knees for awhile now. I'm going to give it 6 weeks of strict compliance and see if it makes a difference. Wish me luck! [p.s.: to get ready for it, last night I ate 5 mini Milky Way bars and a bag of Pirate Booty Cheese Puffs...]
Friday, February 3, 2012
Pinterest my friend Jennifer posted an art project that provided a step-by-step guide to the very technique I was contemplating! Lovely synchronicity! Thank you!